The Effects Of Stress On College Students - 968 Words

Stress Depression, anxiety, and anger are all problems that affect only a handful of people; but stress affects over fifty percent of the population. Stress claims many victims daily through different factors like work, school, and/or family. It is often hard for people to cope with stress because they can’t find a solution, or often times, stress can’t be managed and we have to adjust to it. College students go through a lot of stress, causing many problems, and not enough solutions. College students go through various situations that can cause stress. Work can be very demanding, especially when your boss is very strict. Some students work in order to pay for their classes, which means a job is necessary. For example, when I was a young, my mother went to work in the early morning, and then immediately went to college for night classes. Family can also be stressful at times. Family members often require attention, especially if they’re young or old, because they require special needs. Not all college students are recent high school graduates, some have families or people to take care of; therefore, it can be stressful. For example, when I was very young my mother left us with my aunt in order to get to school, but sometimes missed due to special attention we needed. Lastly, school can cause a lot of stress. College is something everyone should enjoy, but not all do. The reason school is stressful is because of the amount of work per class, especially with demanding classesShow MoreRelatedEffects Of Stress On College Students1498 Words   |  6 Pagesthem do. A problem faced by many college students in society is an overwhelming amount of unnecessary stress being placed on their shoulders. There are a variety of factors that can contribute to their high stress levels. Solving some sources of stress and helping students to cope with the immeasurable stress would help them to live happier, healthier lives. There are several ways the stress level of college students could be lowered, such as training programs, stress management classes, incoming freshmanRead MoreThe Effects Of Stress On College Students991 Words   |  4 PagesIntroduction of the Article Stress is something that everyone has to deal with. However, as unique as each person is, so is their response to stress. This case study, entitled: Exploring the Effect of Stress on Mood, Self-Esteem, and Daily Habits with Psychology Graduate Students, was performed due to the lack of quantitative data on the subject of the effects of stress on college students. The researchers stated their hypothesis in two parts. They are: â€Å"(1) daily habits, self-esteem, and moodRead MoreThe Effects Of Stress On College Students2064 Words   |  9 PagesFor many students, college is the best time of their lives. However, these â€Å"golden ages† can be harmed by stress, and also by various disorders that stress evokes: depression, anxiety, substance abuse and eating disorders. The number of students that suffer from stress is increasing every year. Stress not only has an impact on students physical and mental health but also on their academic performance. Students under stress f eel hopeless, sad and so depressed that it seriously affects their dailyRead MoreThe Effects Of Stress On College Students2748 Words   |  11 Pagesnot alone. Many college students live through their college years at this heightened state of anxiety known as stress. Stress is inevitable and may feel impossible to articulate as stress levels vary between individuals. There are many variables that contribute to the ongoing battle against stress in college students. According to the American Institute of Stress, stress is defined as a â€Å"physical, mental, or emotional strain or tension.† For college students in particular, stress is â€Å"a conditionRead MoreThe Effects Of Stress And Stress On College Students1412 Words   |  6 PagesStress is a word that many college students hear on a daily basis; it is a concept that resonates with all students, regardless of age or major. People of all ages experience stress at various times in their lives, but college is a particula r time when an individual can be plagued by heightened levels of it. At any given time, a college student might feel academic, financial, and social strains, yet they might not possess the resources to satisfy the demands of these stressors. Accumulation of theseRead MoreThe Effects Of Stress On College Students946 Words   |  4 Pages Many students in college can deal with large amounts of stress in their educational careers. Handling stress poorly is a normal behavior in a multitude of students at college is an overwhelming workload for many; however, stress can be managed in a healthier way than many do handle it. Stress is caused by an onslaught of assignments all at once or multiple tests in the same day. Lack of sleep and drowsiness in class is caused by stress; however, this will just further the stress because the studentRead MoreThe Effects Of Stress On College Students709 Words   |  3 Pages Stress not only affects the work performance and grades in the classroom of a college student, it also affects their personal life too. With stress, people usually have too much pressure. They are overloaded with whatever is pressuring them, it brings them down and eventually over runs them. This frequently occurs with the lives of college students, especially if they have many assignments due. Thankfully, there are many ways to relieve and/or reduce stress levels. Three main ways to relieve stressRead MoreThe Effects Of Lowering Stress On College Students1658 Words   |  7 Pageshaving any sort of interaction with a pet or animal is the ultimate cure to stress that is caused by work, people, and life. While not every college student is able to have a loving pet in their lives, even a momentary encounter with any animal can lower stress and anxiety levels. Multiple studies have proven that animals are a powerful form of stress relief by not only lowering blood pressure, but also l owering a dangerous stress hormone, cortisol, which is correlated with depression and anxiety. InteractionsRead MoreCauses And Effects Of Stress In College Students901 Words   |  4 Pages7 million students enroll in college every year. Whereas about 7,000 students drop out every day. Many students have different problems that make them have to decide whether to stick to education or go a different route in life. There are many causes and effects due to the amount of stress college students go through daily. I know this because Ive been a college student for about 3 months and experience stress almost every day. Three main causes why college students experience stress is becauseRead MoreThe Effects Of Stress Among College Students Essay855 Words   |  4 PagesOver the years many studies have been conducted to determine what creates stress and how college students can cope with stress. Stressors in a student’s life can be created through personal, educational and social ex periences. A student faces many experiences while transitioning from high school, to college, and into adulthood. These experiences include: living arrangements, personal finances, important career decisions, experiences of failure, interpersonal relationships, and personal finances